So, I was pretty mean to somebody recently. She didn’t deserve it at all, and it crushed me. It may sound dramatic, but it felt.
by Pierre Pradervand On awakening, bless this day, for it is already full of unseen good which your blessings will call forth; for to bless is to acknowledge.
When I taught mindfulness at retreat centers, treatment facilities, the cancer center or 1:1 with coaching clients I have found that there is a lot.
The difference between those who “succeed” in life and those who do not very often lies in the level of optimism and resilience they have.
Ok, soooo.. I got called out when I posted some pictures of my daughter learning to ride a bicycle. My sister commented, “Nice photo bombs,.
One of the most important things we can do for others is to keep dreaming big ourselves. This may sound odd or somewhat contradictory but.
It took me 10 years of Buddhist practice and study to learn this lesson. It took me pursuing a Master’s Degree in Comparative Religious Studies.
Anyone who knows me well knows that I love goals! I love setting goals, I love envisioning the future, dreaming big and trying to catch.
I was going to write something beautiful and elaborate about how we can trap ourselves and create a self-limiting reality that becomes our norm or.
The best thing my mom ever did was ground me from church. Wait, that’s not true. The best thing my mom ever did was adopt.