Journal

Uncovering our Client’s History of Sanity

October 16, 2018

The first open-air cremation I ever attended was of a psychiatrist and Buddhist teacher Ed Podvoll, or Llama Mingyur. It was the winter of 2003.

Thank God it’s Monday!!

August 27, 2018

Thank God it’s Monday!! If you are not saying “Thank God It’s Monday!” on your way to work each Monday, please, do yourself and everyone.

The Cobbler’s Daughter Has No Shoes

July 27, 2015

This is the first in what I hope is going to be a long series of Monday morning messages exploring with you all why we.

N.A.A.P. TIME FOR ADULTS – UNDERSTANDING THE UTILITY OF MINDFULNESS PRACTICE.

June 3, 2015

When I teach mindfulness in treatment facilities, at the cancer center or 1:1 with coaching clients if find that there is some confusion around what.

THE UTILITY OF REGRET

June 3, 2015

There is a common adage that many are encouraged to live by – “Live a life without regrets”. Not only is that not possible, it.

LIFE BALANCE – THE WHAT AND THE HOW

June 3, 2015

A FEW WAYS TO CREATE MORE BALANCE IN YOUR LIFE We all hear about life balance and it means something quite different to each of.

THE KEYS TO SUCCESS: RESILIENCE, OPTIMISM, MEANING AND PURPOSE.

June 3, 2015

The Keys to Success: Resilience, Optimism, Meaning and Purpose The difference between those who “succeed” in life and those who do not very often lies.